Detox program is the Shanti Spa’s solution to detox. All the therapies in this package are cleverly combined to rid the body of impurities that accumulate over a period of time using centuries old remedies and techniques. As detoxification is a process, the treatment inclusions of detox program are flanked by wellness and lifestyle consultation, that helps all on this journey, even after leaving the serenity of the spa.
GETTING RID OF BODY TOXINS
RESTORES BODY BALANCE STRENGTHENS BODY CORE
2x Wellness consultation (3o mins)
2x Abhyanga (60 mins)
2x Choornaswedana (60 mins)
1x Udwarthana Body Scrub (45 mins)
1x Upanahadhara Body Wrap (90 mins)
2x Sneha Vasti (30 mins)
1x Rasayana Detox Body Wrap (60 mins)
2x Aromatherapy Massage (45 mins)
1x Facial (60 mins)
2x Hot Stone Massage (90 mins)
3x Detox yoga (60 mins)
2x Pranayama (30 mins)
2x Jalneti (30 mins)
4x Personalised Fitness Training (60 mins)
1x Lifestyle recommendation (30 mins)
Ananda’s signature Detox programe uses Aromatherapy experiences and hydrotherapy, Ayurvedic panchakarma treatments, yoga, meditation and a dosha (body type) specific diet. Personalized fitness sessions with a focus on cardiovascular exercises, light muscle toning and passive stretching improves the circulatory function thereby helping the mobilization of toxins and metabolic wastes accumulated in muscles and circulatory pathways.
detoxify both the mind and body of harmful toxins and negative thoughts
increase in energy levels
improved focus and concentration
better digestion and absorption of nutrients
glowing skin
14 Ayurvedic Therapy sessions
25 International Therapy sessions
11 Cleansing Therapy
5 Personal Yoga sessions
3 Personal Pranayama sessions
2 Personal Meditation sessions
6 Personal Fitness sessions
Ananda’s Yogic Detox programme uses e different Hata Yogic cleansing techniques (Shatkriya) to detox in a natural and effective way. Shatkriyas, similar to Ayurveda, are also used to balance the three Doshas in the body.
purification of entire systems of body and mind through Yogic techniques
help the lymphatic system to get rid of toxins
releases the physical tensions in body and mind
cleanse the system
enhances vitality
releases deep rooted muscular and neural tension
12 Cleansing Therapy
14 Personal Yoga sessions
12 Personal Pranayama sessions
6 Personal Meditation sessions
3 Ayurveda Therapy sessions
18 International Therapy sessions
Detox and Wellness Programmes, completely tailored to your individual needs. Upon admission, you will undergo a psychosocial assessment where we will identify your unique therapeutic requirements and then begin creating a programme around them
restoration of mind, body and soul
Supreme Health to the body
7 psychology therapy
3 music therapy
3 life coach therapy
Group sessions (optional)
7 Massages
1 manicure
1 Pedicure
2 Facial
1 Elephant interaction excursion
1 Panoramic activity
1 Adventure activity
Half day Safari (only for Manor Suite residents)
Ultimate Cleanse Program consists of a detox and healthy nutrition plan complemented by many natural therapies and treatments that accelerate the detoxification process.
Alkalinity balance
Hormonal balance
Improved bowel movement
Enhanced immune system
Weight loss
Cellular renewal
Improved digestive function
2 Live Blood Analysis
2 Turkish Bath Scrub and Foam
8 Massage Therapy
3 Matrix Rhythm
3 Body Wrap
3 Lymph Drainage
8 Ozone Sauna
6 Ozone Therapy (I.V.)
4 Immune Protocol (I.V.)
3 Laser Light Therapy
5 Salt Room
7 Sodium Inhaler Therapy
2 Facial Care Classic
2 Hydrocolon Therapy
1 Wheatgrass Enema
Cleanse, purify and improve the functioning of your body. Eliminate toxins, stimulate key organs and rediscover your body’s ideal balance. Our non invasive treatments achieve this effortlessly and effectively.
Eliminate Toxins Stimulates key organs
Restoration of ideal body balance Increase in energy and vitality
Initial & Follow up Assessments 1 hour
Planned Treatments 6 hours
Bio-energy Specifically planned treatments Daily
Detox Massage Treatments 4 hours
Exfoliations / Wraps 1 hour
Vinotherapy 1 hour
Kniepp Therapy Daily
Sauna / Steam / Hydrotherapy Daily
Yoga Daily
Cardio Daily
Sauna / Steam / Hydrotherapy 1 hour
Evening Cooking Demo & Talk 1 hour
Fatigue, low energy
Digestive issues
Headaches/migraines
Low immune function
Poor concentration, Brain fog
Increased energy
Better digestion
Improved immune function
Glowing skin
Improved focus
5 psychology therapy
2 music therapy
2 life coach therapy
5 Massages
9 Ayurvedic Therapy sessions
16 International Therapy sessions
6 Cleansing Therapy
3 Personal Yoga sessions
2 Personal Pranayama sessions
4 Personal Fitness sessions
Ananda’s Yogic Detox programme uses e different Hata Yogic cleansing techniques (Shatkriya) to detox in a natural and effective way. Shatkriyas, similar to Ayurveda, are also used to balance the three Doshas in the body
8 Cleansing Therapy
7 Personal Yoga sessions
6 Personal Pranayama sessions
4 Personal Meditation sessions
13 International Therapy sessions