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FITNESS WELLNESS PACKAGES (27)

14 NIGHTS REBALANCE FITNESS

SHA WELLNESS CLINIC

Alicante, SPAIN

 

Wifi Restaurant Air condition Spa Pool Airport Shuttle Garden Activities

QAR 55,508.00 14 Days Package
Alicante, SPAIN

14 NIGHTS REBALANCE FITNESS

To increase the level of physical activity in general, increasing tone, muscle power, joint functionality and vitality. With the application of different techniques and specialized functional training, using advanced technology

This Package Is Beneficial For

Increase the level of physical activity

Better muscle and joint functionality

Results

Improved hormone function

Increased muscle tone and definition

Better weight management

Aminities

Wifi Restaurant Air condition Spa Pool Pool Pool

14 Nights Program

VFit | Integral Functional Valuation

6 Fitness session with a personal trainer, may include some of these disciplines: stretching, kinesis, body-tone, aquagym, TRX, HIIT or pilates mat

4 Outdoor workout session (2h length)

Cryotherapy session

2 Human Tecar session, integral physiotherapy session with high technology

Fitness on the Go

Electrocardiogram

Spirometry test

7 NIGHTS OPTIMAL PERFOMANCE

CHIVA SOM

Hua Hin, THAILAND

 

Wifi Air condition Spa Pool Airport Shuttle Garden Activities

QAR 38,703.00 7 Days Package
Hua Hin, THAILAND

7 NIGHTS OPTIMAL PERFOMANCE

Replenish, rejuvenate and revitalize your physical and mental state. Designed to help you return to physical fitness or to optimize your current level of performance, you’ll be guided towards a program that matches your needs

This Package Is Beneficial For

rejuvenate and revitalise your physical and mental state

Results

Alleviate pain

Improve posture

Improve total fitness

Aminities

Wifi Air condition Spa Pool Pool Pool

7 Nights Program

1 Kinesthetic Assessment

2 Re-functional Exercise

3 Physiotherapy

2 Deep Tissue Massage

1 Super Stretch

2 Personal Training

1 Detoxifying Balneotherapy

1 Neurac Method

14 NIGHT ACTIV-FITNESS

ANANDA IN THE HIMALAYAS

Garhwal, INDIA

 

Wifi Parking Restaurant Air condition Spa Pool Airport Shuttle Garden Activities

QAR 30,831.00 14 Days Package
Garhwal, INDIA

14 NIGHT ACTIV-FITNESS

The Ananda Active programme integrates the best of indoor fitness workouts along with outdoor activities such as outdoor boot camps, personal fitness training, guided outdoor treks, yoga, aqua fitness and therapeutic spa experiences to enhance muscle tone and cardiovascular fitness

This Package Is Beneficial For

lose weight through increased physical activity and monitored nutrition.

Muscle endurance testing

Results

removing muscle soreness while improving blood flow

improved muscle tone

improved and relaxed mind

reduced water retention

Aminities

Wifi Parking Restaurant Air condition Spa Pool Pool Pool

14 Nights Program

5 Personal Fitness sessions

4 Outdoor Bootcamp sessions

3 Trekking (or) Rafting

4 Physiotherapy

2 Aqua Fitness sessions

7 International Therapy sessions

3 Ayurveda Therapy sessions

2 Personal Yoga sessions

4 Personal Pranayama sessions

7 NIGHTS REBALANCE FITNESS

SHA WELLNESS CLINIC

Alicante, SPAIN

 

Wifi Restaurant Air condition Spa Pool Airport Shuttle Garden Activities

QAR 29,956.00 7 Days Package
Alicante, SPAIN

7 NIGHTS REBALANCE FITNESS

To increase the level of physical activity in general, increasing tone, muscle power, joint functionality and vitality. With the application of different techniques and specialized functional training, using advanced technology

This Package Is Beneficial For

Increase the level of physical activity

Better muscle and joint functionality

Results

Improved hormone function

Increased muscle tone and definition

Better weight management

Aminities

Wifi Restaurant Air condition Spa Pool Pool Pool

7 Nights Program

VFit | Integral Functional Valuation

3 Fitness session with a personal trainer, may include some of these disciplines: stretching, kinesis, body-tone, aquagym, TRX, HIIT or pilates mat

2 Outdoor workout session (2h length)

Cryotherapy session

1 Human Tecar session, integral physiotherapy session with high technology

Fitness on the Go

30 NIGHTS FITNESS PACKAGE

THANYAPURA HEALTH & SPORTS RES

Phuket, THAILAND

 

Wifi Parking Air condition Spa Pool Airport Shuttle Garden Activities

QAR 26,285.00 30 Days Package
Phuket, THAILAND

30 NIGHTS FITNESS PACKAGE

This package is ideal for women and men that want to regain fitness and conditioning and lose some unwanted weight for better energy levels. Modern lives and lifestyles and busy schedules leave little time for exercising, eating right and getting the sleep we need to feel fit and healthy. Thanyapura’s Fit and Healthy program is specifically designed to help people get back into shape and get healthy again. Our program focuses on the fundamentals – exercise, nutrition, detoxification and bio-chemical balance. Our exercise classes will get you active, our nutritionist will reset your meal plan and our coaches and therapists will help you regain balance. Getting fit and healthy has never been so much fun.

This Package Is Beneficial For

Fatigue

Poor physical condition and stamina

Office Syndrome

Weight gain or Loss

Low libido

Results

Increased energy

Increased muscle tone and definition

Improved hormone function

Better weight management

Better sleep

Aminities

Wifi Parking Air condition Spa Pool Pool Pool

30 Nights Program

Nutrition Ppogram inhouse

1 initial medical doctor consultation (30 min)

1 initial private nutrition consultation (60 min)

1 private fitness assessment (60 min)

1 private 1:1 Mind training (60 min)

4 health and wellness advisor consultations (30 min)

4 body composition analyzes

1 advanced health checkup

1 heavy metal check

30 BEMER (Electromagnetic therapies)

8 Amino Acids IV

8 Meyer's Cocktail (recover formula)

8 Ozone IV

2 Thanyapura signature massages (85 min)

2 abdominal massages (55 min)

1 relaxing foot massage (45 min)

2 back, neck and shoulder massages (45 min)

1 hot herbal compress and stretch treatment

3 follow up medical doctor consultations (30 min)

4 follow up private nutrition consultations (30 min)

Farewell nutrition program

7 NIGHTS BE ACTIVE

COMO SHAMBHALA ESTATE

BALI, INDONESIA

 

Wifi Parking Air condition Spa Pool Airport Shuttle Garden Activities

QAR 19,669.00 7 Days Package
BALI, INDONESIA

7 NIGHTS BE ACTIVE

If you’re looking to jump-start a new fitness regime, or simply enhance your current healthy lifestyle, this is the wellness programme for you. Enjoy submersion into physical activity with personal training sessions, guided adventure challenges, COMO Shambhala treatments and our healthful COMO Shambhala Cuisine.

This Package Is Beneficial For

Fatigue

Poor physical condition and stamina

Office Syndrome

Weight gain or Loss

Low libido

Results

Increased energy

Increased muscle tone and definition

Improved hormone function

Better weight management

Better sleep

Aminities

Wifi Parking Air condition Spa Pool Pool Pool

7 Nights Program

Professional medical advice

Laboratory diagnostics

Instrumental examination

Medical and wellness therapy

21 NIGHTS FITNESS PACKAGE

THANYAPURA HEALTH & SPORTS RES

Phuket, THAILAND

 

Wifi Parking Air condition Spa Pool Airport Shuttle Garden Activities

QAR 19,649.00 21 Days Package
Phuket, THAILAND

21 NIGHTS FITNESS PACKAGE

This package is ideal for women and men that want to regain fitness and conditioning and lose some unwanted weight for better energy levels. Modern lives and lifestyles and busy schedules leave little time for exercising, eating right and getting the sleep we need to feel fit and healthy. Thanyapura’s Fit and Healthy program is specifically designed to help people get back into shape and get healthy again. Our program focuses on the fundamentals – exercise, nutrition, detoxification and bio-chemical balance. Our exercise classes will get you active, our nutritionist will reset your meal plan and our coaches and therapists will help you regain balance. Getting fit and healthy has never been so much fun.

This Package Is Beneficial For

Fatigue

Poor physical condition and stamina

Office Syndrome

Weight gain or Loss

Low libido

Results

Increased energy

Increased muscle tone and definition

Improved hormone function

Better weight management

Better sleep

Aminities

Wifi Parking Air condition Spa Pool Pool Pool

21 Nights Program

Nutrition program inhouse

1 initial medical doctor consultation (30 min)

1 initial private nutrition consultation (60 min)

1 private fitness assessment (60 min)

1 private 1:1 Mind training (60 min)

3 health and wellness advisor consultations (30 min)

3 body composition analyzes

1 advanced health checkup

1 heavy metal check

21 BEMER (Electromagnetic therapies)

6 Amino Acids IV

6 Meyer's Cocktail (recover formula)

6 Ozone IV

1 Thanyapura signature massage (85 min)

2 abdominal massages (55 min)

1 relaxing foot massage (45 min)

1 back, neck and shoulder massage (45 min)

1 hot herbal compress and stretch treatment

2 follow up medical doctor consultations (30 min)

2 follow up private nutrition consultations (30 min)

Farewell nutrition program

7 NIGHTS KAMALAYA IMMUNITY & RESILIENCE PROGRAM

KAMALAYA

Ko Samui, THAILAND

 

Wifi Spa Pool Airport Shuttle Garden Activities

QAR 16,947.00 7 Days Package
Ko Samui, THAILAND

7 NIGHTS KAMALAYA IMMUNITY & RESILIENCE PROGRAM

The Immunity & Resilience Program provides truly holistic support to empower you with not only robust physical health but also resilience of heart and mind. Identify areas of biochemical imbalance or nutritional deficiency with functional blood testing and receive personalized support to bolster your immune system

This Package Is Beneficial For

robust physical health

resilience of heart and mind

Results

bolster your immune system

establish deep inner equilibrium

Aminities

Wifi Spa Pool Pool Pool

7 Nights Program

3 x Kamalaya Cuisine meals per day

Round trip airport transfer from Samui Airport

1 x Wellness Consultation

1 x Wellness Program Exit & Review

1 x Body Bioimpedance Analysis

1 x 60 min Nutritional Guidance to promote better immune health

1 x 75 min Traditional Chinese Medicine

1 x 90 min Lymphatic Drainage Therapy

Herbal Supplements and Remedies

1 x Wellness gift pack

1 x 60 min Chi Nei Tsang with Ruby Treasure Oil

1 x 60 min Mindfulness Training

1 x 30 min Far Infrared Sauna

1 x 20 min Bioresonance Therapy

1 x 60 min Personal Meditation OR Personal Pranayama OR Reiki OR Personal Yoga Session

3 NIGHTS OPTIMAL PERFOMANCE

CHIVA SOM

Hua Hin, THAILAND

 

Wifi Air condition Spa Pool Airport Shuttle Garden Activities

QAR 16,587.00 3 Days Package
Hua Hin, THAILAND

3 NIGHTS OPTIMAL PERFOMANCE

Replenish, rejuvenate and revitalize your physical and mental state. Designed to help you return to physical fitness or to optimize your current level of performance, you’ll be guided towards a program that matches your needs

This Package Is Beneficial For

rejuvenate and revitalise your physical and mental state

Results

Alleviate pain

Improve posture

Improve total fitness

Aminities

Wifi Air condition Spa Pool Pool Pool

3 Nights Program

2 Re-functional Exercise (50 min)

2 Physiotherapy (25 min)

1 Deep Tissue Massage

Individual health and wellness consultation

3 wellness cuisine meals per night of stay, beginning with dinner

Complimentary physical analysis (optional)

Complimentary skin consultation (optional)

Daily fitness and leisure activities (8 classes daily)

Unlimited use of the Water Therapy Suites (steam, sauna and Jacuzzi)

complimentary daily massage per night of stay

7 NIGHT ACTIV-FITNESS

ANANDA IN THE HIMALAYAS

Garhwal, INDIA

 

Wifi Parking Restaurant Air condition Spa Pool Airport Shuttle Garden Activities

QAR 15,415.00 7 Days Package
Garhwal, INDIA

7 NIGHT ACTIV-FITNESS

The Ananda Active programme integrates the best of indoor fitness workouts along with outdoor activities such as outdoor boot camps, personal fitness training, guided outdoor treks, yoga, aqua fitness and therapeutic spa experiences to enhance muscle tone and cardiovascular fitness

This Package Is Beneficial For

lose weight through increased physical activity and monitored nutrition.

Muscle endurance testing

Results

removing muscle soreness while improving blood flow

improved muscle tone

improved and relaxed mind

reduced water retention

Aminities

Wifi Parking Restaurant Air condition Spa Pool Pool Pool

7 Nights Program

2 Personal Fitness sessions

3 Outdoor Bootcamp sessions

1 Trekking (or) Rafting

3 Physiotherapy

1 Aqua Fitness sessions

3 International Therapy sessions

1 Ayurveda Therapy sessions

2 Personal Yoga sessions

2 Personal Pranayama sessions

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