14 Nights Program
2 sessions Ayurvedic and Wellness consultations 45 minutes
Personalized Ayurvedic Therapies per person 18 sessions 60 minutes
2 Swedish/Aromatherapy Massages per person 60 minutes
Mukhalepam (Facial) 60 minutes
3 Personalised Yoga Instructional Classes per room 60 minutes
2 Personalised Pranayama Classes per room 60 minutes
Personalised Meditation Session 60 minutes
Personalised Yoga Nidra (deep relaxation) Class 60 minutes
Cooking Classes on healthy vegetarian cuisine 60 minutes
6 sessions Personalised Yogic Kriya – Jala neti, Vaman Dhauti 15 minutes
Personalised inputs on Ayurveda and Wellbeing 45 minutes
Session on integrating yoga in to daily life 45 minutes
A visit to nearby Villages and Temples full day
Community Exercise that involves Farming, Cooking and Feeding group of Children at nearby Village Schools / Orphanage. Half day
Nature based exercises
Roundtrip Airport transfers