14 NIGHTS REBALANCE SLEEP RECOVERY

This package will identify the integrative causes that generate sleep problems, through measurements using specialized technology of the natural rhythms of the human body

This Package Is Beneficial For

gradual restoration of the natural sleep cycle

Results

achieve restful sleep

recover adequate energy levels for a full and healthy life.

14 NIGHT REBALANCE PROGRAMME

The Comprehensive 14 night Rebalance programe works towards a complete reset of systemic heal of your body, and in addition to the therapies in the 7 night programe, uses therapies like Talapodichil to solve heaviness of head and headaches, Tibetan Kuu Nye for lymphatic drainage, acupressure and meridian work to restore the nervous system and stimulate a free flow of energy within the body

This Package Is Beneficial For

removal of metabolic waste

soothing the nervous system

Results

reducing fatigue

improving sleep quality

7 NIGHTS REBALANCE SLEEP RECOVERY

This package will identify the integrative causes that generate sleep problems, through measurements using specialized technology of the natural rhythms of the human body

This Package Is Beneficial For

gradual restoration of the natural sleep cycle

Results

achieve restful sleep

recover adequate energy levels for a full and healthy life.

7 NIGHTS KAMALAYA SLEEP ENHANCEMENT PROGRAM

The focus of the Sleep Enhancement program is to re-establish healthy and restful sleep while addressing sleep issues and imbalances, not only during a guest’s time at Kamalaya, but also for the long term back home

This Package Is Beneficial For

re-establish healthy and restful sleep

Results

addressing sleep issues and imbalances which deplete sleep quality

7 NIGHT REBALANCE PROGRAMME

The Comprehensive 7 night Rebalance programe uses therapies like Reflexology to restore and maintain the body’s natural equilibrium, Shirodhara for improved sleep, memory, increased concentraton and focus, Pizhichil for bringing nourishment to the issues, especially neuro-muscular system, and Eye Rejuvenator for firming and hydrating the eyes

This Package Is Beneficial For

removal of metabolic waste

soothing the nervous system

Results

reducing fatigue

improving sleep quality

7 NIGHTS SLEEP PACKAGE

Ideal for all levels, the Shanti Sleep Package aims to induce a deep state of relaxation by combining Yoga Nidra with gentle stretching yoga poses and pranayama (breath regulation). This Package is a selection of relaxing and energy balancing treatments to enhance your journey towards a better and more restful night’s sleep.

This Package Is Beneficial For

Enhance your attention span, improve creativity and learning capacity. Develop emotional control, improve your mood and discover your inner-self.

Results

A selection of relaxing and energy balancing treatments, enhance your journey towards a better and more restful night’s sleep.

4 NIGHTS SLEEP ENANCEMENT PACKAGE

An integral part of daily life, sleep has a direct correlation to overall well-being and can be impacted for better or worse by stress, diet and thought patterns. Learn to control the factors that affect the quality of your sleep with this retreat and reap the benefits that a good night’s rest bestows going forward

This Package Is Beneficial For

control the factors that affect the quality of your sleep

Results

better quality sleep

5 NIGHTS SLEEP PACKAGE

Healthy and quality sleep is one of the most important aspects for achieving a healthier life, especially for preventing premature ageing. Our program will help combat health imbalances that may be causing your sleeping issues. This retreat will improve and regulate your sleeping patterns whilst addressing the issues that might cause the disruption, so you can sleep easily not only on your holiday but once you return home too.

This Package Is Beneficial For

Improve heart health and circulation

Lower blood pressure

Ease muscle pain and cramps

Eliminate body toxins

Relieve stress

Reduce the severity of diabetes

Prevent hardening of the arteriesand blood clots

Improve the immune function and restore the effectiveness of the colon

Results

A selection of relaxing and energy balancing treatments, enhance your journey towards a better and more restful night’s sleep.

5 NIGHTS SLEEP PACKAGE

Ideal for all levels, the Shanti Sleep Package aims to induce a deep state of relaxation by combining Yoga Nidra with gentle stretching yoga poses and pranayama (breath regulation). This Package is a selection of relaxing and energy balancing treatments to enhance your journey towards a better and more restful night’s sleep.

This Package Is Beneficial For

Enhance your attention span, improve creativity and learning capacity. Develop emotional control, improve your mood and discover your inner-self.

Results

A selection of relaxing and energy balancing treatments, enhance your journey towards a better and more restful night’s sleep.

5 NIGHT REBALANCE PROGRAMME

The Ananda Rebalance programe assesses your Circadian cycle and works toward harmonizing the natural biological clock and enabling systemic heal across digestive and neuro-muscular system

This Package Is Beneficial For

removal of metabolic waste

soothing the nervous system

Results

reducing fatigue

improving sleep quality