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YOGA WELLNESS PACKAGES (31)

21 NIGHTS SUYOGAM YOGA

SHANTI MAURICE RESORT & SPA

Saint Felix, MAURITIUS

 

Wifi Parking Air condition Spa Airport Shuttle Garden Activities

QAR 44,815.00 21 Days Package
Saint Felix, MAURITIUS

21 NIGHTS SUYOGAM YOGA

Know your inner self through a unique Suyogam program. Immerse in a daily practice of hatha yoga to maintain balance between body and mind. Relieve modern day concerns, be-it stress, mild depression or muscle stiffness caused by a sedentary lifestyle. A yoga-centric program, comprising a combination of specially chosen Asanas, Yogic cleansing procedures and signature treatments, will sharpen concentration, improve health and assist in attaining peace-of-mind. The word ‘Yoga’ means a union; Suyogam therefore means a perfect union! This package, or rather a regime, is designed with select practices of Yogic science, to create a prefect harmonising system for the body, mind and spirit.

This Package Is Beneficial For

Increases strength, flexibility, and mind-body awareness

Results

physical, emotional, mental, and spiritual change

Aminities

Wifi Parking Air condition Spa Pool Pool

21 Nights Program

12x Talk to the Guru (15mins)

3x Jal Neti (30 mins)

3x Laghoo Shankha Prakshalana (60 mins)

3x Aqua Yoga (45 mins)

6x Sunrise Yoga (45 mins)

6x Beach Yoga (45 mins)

6x Yoga Bike (45 mins)

12x Yoga Nidra (30 mins)

9x Pranayama – Breathing practice (30 mins)

3x Abhyanga- Ayurveda massage (60 mins)

3x Choornaswedena-Ayurveda massage (60 mins)

3x Indian foot and Leg massage (60 mins)

7 NIGHTS YOGA FOR LIFE

CHIVA SOM

Hua Hin, THAILAND

 

Wifi Air condition Spa Pool Airport Shuttle Garden Activities

QAR 38,703.00 7 Days Package
Hua Hin, THAILAND

7 NIGHTS YOGA FOR LIFE

Yoga can rejuvenate the body, calm the mind and help heal the spirit through a greater sense of awareness. Partake in group Yoga classes or one-on-one sessions and refine your Yoga knowledge. The Yoga for Life retreat will guide you towards self-discovery, wellness and peace of mind.

This Package Is Beneficial For

rejuvenate the body

greater sense of awareness

calmer mind

Results

self-discovery

peace of mind

Aminities

Wifi Air condition Spa Pool Pool Pool

7 Nights Program

4 Yoga (80 min) . It can be Hatha Yoga, Vinyasa or Ashtanga

1 Pranayama (50 min)

1 Meditation (50 min)

1 Jala Neti

1 Abhyanga

1 Mood Mist

1 Yoga Strap

Individual health and wellness consultation

3 wellness cuisine meals per night of stay, beginning with dinner

Complimentary physical analysis (optional)

Complimentary skin consultation (optional)

Daily fitness and leisure activities (8 classes daily)

Unlimited use of the Water Therapy Suites (steam, sauna and Jacuzzi)

complimentary daily massage per night of stay

5 NIGHTS HEALING THROUGH LUNAR FORCES

AMANERA

Rio San Juan, DOMINICAN REPUBLIC

 

Wifi Restaurant Air condition Spa Pool Airport Shuttle Garden Activities

QAR 34,580.00 5 Days Package
Rio San Juan, DOMINICAN REPUBLIC

5 NIGHTS HEALING THROUGH LUNAR FORCES

Join the team at Amanera in learning how the forces of the moon govern and empower the human physical and emotional healing. Embodying the ancient Taíno methods of medicinal herbal wisdom, guests will discover the abundant flora and fauna surrounding Amanera through various outdoor excursions. Activities include sunrise yoga and meditation, trips to bird sanctuaries and jungle hikes embracing nature and its healing, restorative qualities

This Package Is Beneficial For

manage stress

Results

relaxed mind and body

Aminities

Wifi Restaurant Air condition Spa Pool Pool Pool

5 Nights Program

Daily Herbal remedy

One Medicinal Walk

One Yoga or Meditation session

One boat excursion to Laguna Gri Gri

One Kayak or Standup Paddle board eco tour

One Full Moon – Enlightenment 90mn

One Holistic Massage 90mn

One Body Wrap & Massage 90mn

One Beach Circuit

One healthy cooking class

One personalized work out

Full board – breakfast, lunch & dinner (including nonalcoholic beverages)

Transfers to and from Puerto Plata airport

14 NIGHTS YOGA RETREAT

SHREYAS RETREAT

Bangalore, INDIA

 

Wifi Air condition Spa Pool Garden Activities

QAR 31,295.00 14 Days Package
Bangalore, INDIA

14 NIGHTS YOGA RETREAT

Yoga restores balance into our lives, resolves our inner conflicts, enables total excellence and allows us to fulfil our potential to become complete human beings. Often misunderstood to be simply a set of physical exercises, Yoga philosophy transcends all ritualistic religion and can be practiced by anyone

This Package Is Beneficial For

Increases strength, flexibility, and mind-body awareness

Results

Increased flexibility, improved respiration, energy and vitality

Aminities

Wifi Air condition Spa Pool Pool Pool

14 Nights Program

8 Personalised Yoga Instructional Sessions 60 minutes

4 Personalised Pranayama Sessions 60 minutes

2 Personalised MeditationSessions 60 minutes

2 Personalised YogaNidraSessions 60 minutes

Personalised Chakrasuddhi / Trataka Session 60 minutes

8 Personalised Yogic Kriya – Jalaneti, VamanDhauti 15 minutes

6 Rejuvenation Massages per person 60 minutes

Body Scrub & Mask per person (Salt / Coconut & Honey / Spice / Chocolate / Coffee / Alovera / Fruit) 60 minutes

1 Facial per person 60 minutes

2 Cooking Sessions on Healthy Vegetarian Cuisine 60 minutes

Sessions on integrating yoga in to daily life 30 minutes

Personalised inputs on Naturopathy and Wellbeing 45minutes

A visit to a nearby Villages / Temples

City Excursion / Shopping Trip to Bangalore city

Community exercise that involves Farming, Cooking and Feeding group of Children at nearby Village Schools / Orphanage

Nature Based Exercises

Round trip Airport transfers

14 NIGHTS SUDHYANAM MEDITATION

SHANTI MAURICE RESORT & SPA

Saint Felix, MAURITIUS

 

Wifi Parking Air condition Spa Airport Shuttle Garden Activities

QAR 29,922.00 14 Days Package
Saint Felix, MAURITIUS

14 NIGHTS SUDHYANAM MEDITATION

The concept of physically removing oneself from ordinary distractions has been a staple in meditative practices for centuries. SUDHYANAM is a program developed more in similar lines of self-realisation, aimed to allow guests to gain more control over their physical and mental faculties, balancing them emotionally as well as spiritually. Develop and deepen your capacity to find stillness of mind and greater awareness. This program is designed to help you develop skills that can provide positive effect on every aspect of your life. To enhance this self-realization process, a careful series of selective complimenting spa treatments are offered along with mainstream meditation procedures.

This Package Is Beneficial For

Physical and emotional exhaustion

High stress level

Brain fog / Poor concentration

Anxiety and loss of motivation

Poor sleep quality, insomnia

Increased irritability and anger

Results

Increased energy

Better emotional balance

Improved concentration and memory

Increased awareness

Deeper sleep

Aminities

Wifi Parking Air condition Spa Pool Pool

14 Nights Program

14x Daily Meditation talk (15 mins)

6x Guided Meditation (60 mins)

6x Chakra Meditation (60 mins)

2x Vortex Meditation Tour (60 mins)

8x Pranayama- Breathing practice (15 mins)

6x Sun salutation- Yoga (15 mins)

1x Abhyanga - Ayurveda massage (60 mins)

1x Reflexology - Foot massage (60 mins)

1x Shirodhara - Ayurveda massage (60 mins)

2x Indian Head Massage (45 mins)

14x Personalised Yoga (30 mins)

14 NIGHTS SUYOGAM YOGA

SHANTI MAURICE RESORT & SPA

Saint Felix, MAURITIUS

 

Wifi Parking Air condition Spa Airport Shuttle Garden Activities

QAR 28,908.00 14 Days Package
Saint Felix, MAURITIUS

14 NIGHTS SUYOGAM YOGA

Know your inner self through a unique Suyogam program. Immerse in a daily practice of hatha yoga to maintain balance between body and mind. Relieve modern day concerns, be-it stress, mild depression or muscle stiffness caused by a sedentary lifestyle. A yoga-centric program, comprising a combination of specially chosen Asanas, Yogic cleansing procedures and signature treatments, will sharpen concentration, improve health and assist in attaining peace-of-mind. The word ‘Yoga’ means a union; Suyogam therefore means a perfect union! This package, or rather a regime, is designed with select practices of Yogic science, to create a prefect harmonising system for the body, mind and spirit.

This Package Is Beneficial For

Increases strength, flexibility, and mind-body awareness

Results

physical, emotional, mental, and spiritual change

Aminities

Wifi Parking Air condition Spa Pool Pool

14 Nights Program

6x Talk to the Guru (15mins)

2x Jal Neti (30 mins)

2x Laghoo Shankha Prakshalana (60 mins)

2x Aqua Yoga (45 mins)

4x Sunrise Yoga (45 mins)

4x Beach Yoga (45 mins)

4x Yoga Bike (45 mins)

8x Yoga Nidra (30 mins)

6x Pranayama – Breathing practice (30 mins)

2x Abhyanga- Ayurveda massage (60 mins)

2x Choornaswedena-Ayurveda massage (60 mins)

2x Indian foot and Leg massage (60 mins)

3 NIGHTS HEALING THROUGH LUNAR FORCES

AMANERA

Rio San Juan, DOMINICAN REPUBLIC

 

Wifi Restaurant Air condition Spa Pool Airport Shuttle Garden Activities

QAR 20,748.00 3 Days Package
Rio San Juan, DOMINICAN REPUBLIC

3 NIGHTS HEALING THROUGH LUNAR FORCES

Join the team at Amanera in learning how the forces of the moon govern and empower the human physical and emotional healing. Embodying the ancient Taíno methods of medicinal herbal wisdom, guests will discover the abundant flora and fauna surrounding Amanera through various outdoor excursions. Activities include sunrise yoga and meditation, trips to bird sanctuaries and jungle hikes embracing nature and its healing, restorative qualities

This Package Is Beneficial For

manage stress

Results

relaxed mind and body

Aminities

Wifi Restaurant Air condition Spa Pool Pool Pool

3 Nights Program

Daily Herbal remedy

One Medicinal Walk

One Yoga or Meditation session

One boat excursion to Laguna Gri Gri

One New Moon – The Beginning 120mn

One Waxing Moon – Growth & Creativity 120mn

One Feet Reflexology & Head Massage 90mn

One healthy cooking class

One personalized work out

Full board – breakfast, lunch & dinner (including nonalcoholic beverages)

Transfers to and from Puerto Plata airport

7 NIGHTS SUDHYANAM MEDITATION

SHANTI MAURICE RESORT & SPA

Saint Felix, MAURITIUS

 

Wifi Parking Air condition Spa Airport Shuttle Garden Activities

QAR 15,570.00 7 Days Package
Saint Felix, MAURITIUS

7 NIGHTS SUDHYANAM MEDITATION

The concept of physically removing oneself from ordinary distractions has been a staple in meditative practices for centuries. SUDHYANAM is a program developed more in similar lines of self-realisation, aimed to allow guests to gain more control over their physical and mental faculties, balancing them emotionally as well as spiritually. Develop and deepen your capacity to find stillness of mind and greater awareness. This program is designed to help you develop skills that can provide positive effect on every aspect of your life. To enhance this self-realization process, a careful series of selective complimenting spa treatments are offered along with mainstream meditation procedures.

This Package Is Beneficial For

Physical and emotional exhaustion

High stress level

Brain fog / Poor concentration

Anxiety and loss of motivation

Poor sleep quality, insomnia

Increased irritability and anger

Results

Increased energy

Better emotional balance

Improved concentration and memory

Increased awareness

Deeper sleep

Aminities

Wifi Parking Air condition Spa Pool Pool

7 Nights Program

7x Daily Meditation talk (15 mins)

3x Guided Meditation (60 mins)

3x Chakra Meditation (60 mins)

1x Vortex Meditation Tour (60 mins)

4x Pranayama- Breathing practice (15 mins)

3x Sun salutation- Yoga (15 mins)

1x Abhyanga - Ayurveda massage (60 mins)

1x Reflexology - Foot massage (60 mins)

1x Indian Head Massage (45 mins)

7x Personalised Yoga (30 mins)

7 NIGHTS SUYOGAM YOGA

SHANTI MAURICE RESORT & SPA

Saint Felix, MAURITIUS

 

Wifi Parking Air condition Spa Airport Shuttle Garden Activities

QAR 14,758.00 7 Days Package
Saint Felix, MAURITIUS

7 NIGHTS SUYOGAM YOGA

Know your inner self through a unique Suyogam program. Immerse in a daily practice of hatha yoga to maintain balance between body and mind. Relieve modern day concerns, be-it stress, mild depression or muscle stiffness caused by a sedentary lifestyle. A yoga-centric program, comprising a combination of specially chosen Asanas, Yogic cleansing procedures and signature treatments, will sharpen concentration, improve health and assist in attaining peace-of-mind. The word ‘Yoga’ means a union; Suyogam therefore means a perfect union! This package, or rather a regime, is designed with select practices of Yogic science, to create a prefect harmonising system for the body, mind and spirit.

This Package Is Beneficial For

Increases strength, flexibility, and mind-body awareness

Results

physical, emotional, mental, and spiritual change

Aminities

Wifi Parking Air condition Spa Pool Pool

7 Nights Program

3x Talk to the Guru (15mins)

1x Jal Neti (30 mins)

1x Laghoo Shankha Prakshalana (60 mins)

1x Aqua Yoga (45 mins)

2x Sunrise Yoga (45 mins)

2x Beach Yoga (45 mins)

2x Yoga Bike (45 mins)

4x Yoga Nidra (30 mins)

3x Pranayama – Breathing practice (30 mins)

1x Abhyanga- Ayurveda massage (60 mins)

1x Choornaswedena-Ayurveda massage (60 mins)

1x Indian foot and Leg massage (60 mins)

10 NIGHT YOGA

ATMANTAN WELLNESS CENTER

PUNE, INDIA

 

Wifi Parking Air condition Spa Airport Shuttle Garden Activities

QAR 14,269.00 10 Days Package
PUNE, INDIA

10 NIGHT YOGA

If you are looking at deepening your current practice of Yoga or even looking at starting anew on the inspiring path of Yoga, then the JOURNEY THROUGH YOGA retreat at Atmantan will provide you with the right guidance towards imbibing the principles of Yoga as you experience its wonderful lifestyle benefits. This luxury yoga retreat at Atmantan is not only movement and breath congruence but becomes your very way of living. Yoga in fact, contrary to laymen beliefs, does not just focus on flexibility alone but, is renowned for its perceptive spiritual and physical healing abilities. After all, even the simplest practice of the yoga asanas with the right intention, facilitates a calmer and quieter mind, along with proven health benefits contributing to your overall wellbeing.

This Package Is Beneficial For

The JOURNEY THROUGH YOGA the Atmantan way, incorporates traditional Ayurveda principles, beginning with an Ayurvedic Medical Consultation to determine your constitution or Dosha; this is then followed up by an array of prescribed treatments ranging the Choornaswedana to private Meditation and Breathing sessions that has you delve deeper into the ritual of Yoga. You experience diverse yet singularly healing therapies of the Deep hands massage, Foot reflexology, and even Pranic healing. All these subtly work in unison to better align your senses and boost your personal wellness levels.

Results

Asanas and breath work along with traditional meditation practices are carefully constructed at Atmantan for you through private yoga sessions so that you are able to experience the true art of healing and happiness first hand. Eventually with enhanced postural correction and alignment, and effective completion of the asanas and yoga poses with accurate accompanied breath work, you will go on to discover the divine keys to unlock mindfulness, energize the healing chakras and reduce stress! As you become proficient, you can carry forward this practice and the learning of the ancient and sacred art of Yoga and yoga therapy, into your everyday life.

This luxury yoga retreat near Mumbai is one of the best in India.

Aminities

Wifi Parking Air condition Spa Pool Pool

10 Nights Program

10 Night’s accommodation

10 Wellness/Spa cuisine(Starting with Lunch on the day that you arrive)

10 Daily Inclusions (Choose from an Aromatherapy Massage/‘Arm & a Leg’ Recovery/ Destress Head & Spine Massage/ Foot Reflexology/ Invigorating Massage/Vedic Spice Massage)

2 Private Breathing

4 Personal Yoga

1 Private Meditation

1 Ayurvedic Medical Consultation

1 Shirodhara

2 Ajna Light Therapy

1 Ubtan

1 Padabhyanga

1 Yoga Nidra

1 Udwarthan

1 Pranic Healing, Scan and Cleanse

1 Atmantan Signature Massage

1 Trataka session