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DE-STRESS WELLNESS PACKAGES (34)

14 NIGHTS REBALANCE DE-STRESS

SHA WELLNESS CLINIC

Alicante, SPAIN

Wifi Spa Airport Shuttle Garden

QAR 55,508.00 14 Days Package
Alicante, SPAIN

14 NIGHTS REBALANCE DE-STRESS

Ideal to reduce the impact of accumulated chronic stress and identify situations that contribute to its increase. Learn how the body and mind react to manage stress effectively and maintain mental, physical and emotional balance

This Package Is Beneficial For

reduce the impact of accumulated chronic stress

Results

manage stress effectively

maintain mental, physical and emotional balance

reducing adverse symptoms such as fatigue, insomnia, anxiety

Aminities

Wifi Spa Pool

14 Nights Program

Stress management session

SHA Psammo theraphy

Relaxing massage

Energy health assessment

3 Infrared heat and electromagnetic balance session

Watsu session

2 Relaxing bath

Neurocognitive assessment

2 Brain photobiomodulation session

Tibetan healing bowls therapy

Dietary supplement Sleep & Relax

28-DAY THERAPEUTIC PROGRAMME

WHITE RIVER MANOR

White River, SOUTH AFRICA

Wifi Restaurant Airport Shuttle Garden

QAR 50,050.00 28 Days Package
White River, SOUTH AFRICA

28-DAY THERAPEUTIC PROGRAMME

Our approach to therapy is collaborative and orientated to developing insight and self-awareness. In a safe and tranquil environment we integrate elements from different practices. We believe that everyone is an individual and therefore one size does not fit all. We tailor make each program according to the specific needs of our clients.

This Package Is Beneficial For

psychological and emotional healing

physical well-being

Results

lasting sobriety and a sense of wellness

Aminities

Wifi Restaurant Pool

28 Nights Program

2 sessions with a psychiatrist

4 sessions with a music therapist

Optional step work counselling

8 sessions with a psychologist

4 sessions with a dependency counsellor

4 sessions with a life coach

4 to 6 hours of didactic group therapy daily

Specialized group therapy sessions such as art therapy and music therapy

Three main course meals daily in the dining room

24 hour nursing staff

All recovery books, resources, and curriculum

Pool access

Nature walks

Onsite activities

Gym access

Mountain biking and trail running

14 NIGHTS DE STRESS AND REJUVENATE

SANTÉ WELLNESS RETREAT & SPA

Cape Winelands, SOUTH AFRICA

Wifi Parking Air condition Spa Pool

QAR 31,222.00 14 Days Package
Cape Winelands, SOUTH AFRICA

14 NIGHTS DE STRESS AND REJUVENATE

The perfect remedy for recovering your wellbeing and improving vitality. Utilising high tech assessments and treatments we can identify and address the underlying causes of adrenal burnout. Escape, relax, restore vitality, nourish the body and renew and reactivate your mind.

This Package Is Beneficial For

Relieve for Stress

Depression

Poor health

Burn out from stressful work

Results

Recovering your wellbeing and improving vitality. Identify and address the underlying causes of adrenal burnout. Escape, relax, restore vitality, nourish the body and renew and reactivate your mind.

Aminities

Wifi Parking Air condition Spa Pool

14 Nights Program

Initial & Follow up Assessments 1 Hr

Planned Treatments 3 Hrs * BIO-ENERGY* Specifically planned treatments Daily

DAY SPA

Full Body Massage Treatments 3 x

Rejuvenating Facials 2 x

Exfoliations / Wraps 2 x

Hammam 1 x

Sauna / Steam / Hydrotherapy Daily

EXERCISE & FITNESS

Yoga Daily Daily

Cardio / Other training Daily

LIFESTYLE LEARNING & UPSKILLING

Health Optimizing Pract - Dr. Helen Muir Lifestyle & Nutrition 1 Hr

Executive Chef - Terrence Ford Evening Cooking Demo & Talk 2 x

7 NIGHTS RECOVERY FROM STRESS AND RE-ENERGISING

CHENOT PALACE

Gabala, AZERBAIJAN

Spa Garden

QAR 30,901.00 7 Days Package
Gabala, AZERBAIJAN

7 NIGHTS RECOVERY FROM STRESS AND RE-ENERGISING

This programme aims to stimulate the body to recover and to restore its vitality and energy levels. Constantly challenging world imposes a lot of stressors on our body slowly reducing its resilience. This leads to increased vulnerability, fatigue, exhaustion and burnout. Medical diagnostic tests provide measurable information about the biological consequences of these stressors. The specialised medical professionals evaluate individual needs and create a plan of effective, energy enhancing treatments, which are combined, with the unique Chenot Method of treatments

This Package Is Beneficial For

People with high stress Fatigue

Results

Increases body resilience

Aminities

Spa Pool

7 Nights Program

3 Medical Consultations

2 Nutritional Consultations at start and end of programme

Detoxifying Diet or Biolight Diet

Chenot Advanced Medical Diagnostics Plus:

Vascular Age Assessment

Mineral and Heavy Metal Intoxication Analysis

Oxidative Stress Assessment

Measurement of Advanced Glycation End Products AGEs

Skin Collagen Thickness Assessment

Assessment of Lifestyle Stress

1 Postural and Movement Assessment

1 Body Composition Analysis

1 Digital Infrared Thermal Imaging

2 Anti-Stress Systemic Vita-Mix Enrichments*

1 Ozone Systemic Application*

1 Bio-Energetic Check up

4 Chenot Bio-Energetic Treatments

6 Chenot Energetic Massages

6 Hydro-Aromatherapy Treatments

6 Phyto-Mud Treatments

6 Hydro-Jet Treatments

2 LED Biophotomodulation Treatments

1 HighTone Power Treatment

1 Neurac Treatment

Free access to the gym, indoor pool, sauna and steam bath with colour therapy

7 NIGHTS REBALANCE DE-STRESS

SHA WELLNESS CLINIC

Alicante, SPAIN

Wifi Spa Airport Shuttle Garden

QAR 29,956.00 7 Days Package
Alicante, SPAIN

7 NIGHTS REBALANCE DE-STRESS

Ideal to reduce the impact of accumulated chronic stress and identify situations that contribute to its increase. Learn how the body and mind react to manage stress effectively and maintain mental, physical and emotional balance

This Package Is Beneficial For

reduce the impact of accumulated chronic stress

Results

manage stress effectively

maintain mental, physical and emotional balance

reducing adverse symptoms such as fatigue, insomnia, anxiety

Aminities

Wifi Spa Pool

7 Nights Program

2 Stress management session

SHA Psammo theraphy

Relaxing massage

Energy health assessment

2 Infrared heat and electromagnetic balance session

Watsu session

1 Relaxing bath

Dietary supplement Sleep & Relax

14 NIGHTS STRESS MANAGEMENT

SHANTI MAURICE RESORT & SPA

Saint Felix, MAURITIUS

Wifi Garden

QAR 29,450.00 14 Days Package
Saint Felix, MAURITIUS

14 NIGHTS STRESS MANAGEMENT

Indulge yourself with spa therapies and activities designed to help you destress and unwind. Our handpicked destress holidays give you the chance to recharge your batteries by offering activities including private yoga and pranayama, alongside luxury treatments and meditation.

This Package Is Beneficial For

Physical and emotional exhaustion

High stress level

Brain fog / Poor concentration

Anxiety and loss of motivation

Poor sleep quality, insomnia

Increased irritability and anger

Results

Increased energy

Better emotional balance

Improved concentration and memory

Increased awareness

Deeper sleep

Aminities

Wifi Pool

14 Nights Program

1x Wellness Consultation (30 mins)

1x Abhydhara (90 mins)

1x Natural Body Scrub (30 mins)

1x Tibetan Sound Massage (75 mins)

1x Indian Head Massage (45 mins)

1x Facial (60 mins)

1x Traditional Bali Massage (30 mins)

1x Shiatsu (60 mins)

1x Reflexology (60 mins)

1x Abhyanga (60 mins)

2x Shirodhara (60 mins)

1x Reiki Healing (60 mins)

1x Meditation (45 mins)

2x Personalised yoga (60 mins)

1x Pranayama (30 mins)

1x Lifestyle Recommendation (30 mins)

10 NIGHTS DE STRESS AND REJUVENATE

SANTÉ WELLNESS RETREAT & SPA

Cape Winelands, SOUTH AFRICA

Wifi Parking Air condition Spa Pool

QAR 22,367.00 10 Days Package
Cape Winelands, SOUTH AFRICA

10 NIGHTS DE STRESS AND REJUVENATE

The perfect remedy for recovering your wellbeing and improving vitality. Utilising high tech assessments and treatments we can identify and address the underlying causes of adrenal burnout. Escape, relax, restore vitality, nourish the body and renew and reactivate your mind.

This Package Is Beneficial For

Relieve for Stress

Depression

Poor health

Burn out from stressful work

Results

Recovering your wellbeing and improving vitality. Identify and address the underlying causes of adrenal burnout. Escape, relax, restore vitality, nourish the body and renew and reactivate your mind.

Aminities

Wifi Parking Air condition Spa Pool

10 Nights Program

Initial & Follow up Assessments 1 Hr

Planned Treatments 3 Hrs * BIO-ENERGY* Specifically planned treatments Daily

DAY SPA

Full Body Massage Treatments 3 x

Rejuvenating Facials 2 x

Exfoliations / Wraps 2 x

Hammam 1 x

Sauna / Steam / Hydrotherapy Daily

EXERCISE & FITNESS

Yoga Daily Daily

Cardio / Other training Daily

LIFESTYLE LEARNING & UPSKILLING

Health Optimizing Pract - Dr. Helen Muir Lifestyle & Nutrition 1 Hr

Executive Chef - Terrence Ford Evening Cooking Demo & Talk 2 x

7 NIGHTS RELAX AND DE STRESS

EUPHORIA RETREAT

Mystras, GREECE

Wifi Garden

QAR 16,034.00 7 Days Package
Mystras, GREECE

7 NIGHTS RELAX AND DE STRESS

Our Relax and Destress Programmes help you step away from the pace of your life. We have composed them purposefully to help you relax your body and inspire your spirit. This Programme is all about ‘renewal’ on every level.

This Package Is Beneficial For

feel rested and relaxed in body and mind

enjoy a calmer mind with clarity of thinking

feel joyful, lighter and more energetic

look fresh, open and radiant

feel a real sense of emotional and physical harmony

be more connected with your soul purpose

start falling in love with yourself

Results

Give our yourself the gift of time and allow us to nurture you.

Such is the nature of 21st-century living that the pressure to stay afloat means we all too often forget to take time for ourselves. This Programme is filled with restorative therapies and Euphoria Retreat signature rituals which allow you the time to properly relax and appreciate your present moment.

It is our express desire to nurture you so that you fall in love with life again. We blend treatments to relieve tension in your body with therapies, gentle movement and meditative practices with a spiritual focus so that your energy is balanced and you feel a greater sense of calm.

We all know that the more time we take to focus on ourselves, the more profound our results. Our longer Programmes embrace a wider range of holistic approaches from psycho-aromatherapy, that harnesses the therapeutic power of fragrance, to deeper energy work and emotional transformation sessions, which really help you connect with what’s important to you. They also include our innovative Euphoria Nutritional Analysis which helps us personalise your between-meals snacks and smoothies, to support the needs of your body now.

Aminities

Wifi Pool

7 Nights Program

Nutritional analysis and assessment (3gl)

Wellness consultation with biofeedback profiling

Euphoria feedback

Transformation consultation

Nutritional guidance session

Laser treatment (with qest 4)

Euphoria byzantine hammam ritual

5 element balancing

Euphoria inspiring facial

Chakra balancing treatment or reiki or reconnective healing or sanctuary for busy minds

Personal training session (yoga)

Salt room

Euphoria multi-sensory experience

Personal wellbeing olfactory session

Sanctuary for busy minds

Acupuncture with reconnective healing

Reflexology with face rejuvenation massage

Group mind detox or meditation

7 NIGHTS STRESS MANAGEMENT

SHANTI MAURICE RESORT & SPA

Saint Felix, MAURITIUS

Wifi Garden

QAR 15,886.00 7 Days Package
Saint Felix, MAURITIUS

7 NIGHTS STRESS MANAGEMENT

Indulge yourself with spa therapies and activities designed to help you destress and unwind. Our handpicked destress holidays give you the chance to recharge your batteries by offering activities including private yoga and pranayama, alongside luxury treatments and meditation.

This Package Is Beneficial For

Physical and emotional exhaustion

High stress level

Brain fog / Poor concentration

Anxiety and loss of motivation

Poor sleep quality, insomnia

Increased irritability and anger

Results

Increased energy

Better emotional balance

Improved concentration and memory

Increased awareness

Deeper sleep

Aminities

Wifi Pool

7 Nights Program

1x Wellness Consultation (30 mins)

1x Natural Body Scrub (30 mins)

1x Tibetan Sound Massage (75 mins)

1x Facial (60 mins)

1x Traditional Bali Massage (30 mins)

1x Reflexology (60 mins)

1x Abhyanga (60 mins)

1x Shirodhara (60 mins)

1x Reiki Healing (60 mins)

1x Meditation (45 mins)

2x Personalised yoga (60 mins)

1x Pranayama (30 mins)

1x Lifestyle Recommendation (30 mins)

7 NIGHTS DE STRESS AND REJUVENATE

SANTÉ WELLNESS RETREAT & SPA

Cape Winelands, SOUTH AFRICA

Wifi Parking Air condition Spa Pool

QAR 15,440.00 7 Days Package
Cape Winelands, SOUTH AFRICA

7 NIGHTS DE STRESS AND REJUVENATE

The perfect remedy for recovering your wellbeing and improving vitality. Utilising high tech assessments and treatments we can identify and address the underlying causes of adrenal burnout. Escape, relax, restore vitality, nourish the body and renew and reactivate your mind.

This Package Is Beneficial For

Relieve for Stress

Depression

Poor health

Burn out from stressful work

Results

Recovering your wellbeing and improving vitality. Identify and address the underlying causes of adrenal burnout. Escape, relax, restore vitality, nourish the body and renew and reactivate your mind.

Aminities

Wifi Parking Air condition Spa Pool

7 Nights Program

Initial & Follow up Assessments 1 Hr

Planned Treatments 3 Hrs * BIO-ENERGY* Specifically planned treatments Daily

DAY SPA

Full Body Massage Treatments 3 x

Rejuvenating Facials 2 x

Exfoliations / Wraps 2 x

Hammam 1 x

Sauna / Steam / Hydrotherapy Daily

EXERCISE & FITNESS

Yoga Daily Daily

Cardio / Other training Daily

LIFESTYLE LEARNING & UPSKILLING

Health Optimizing Pract - Dr. Helen Muir Lifestyle & Nutrition 1 Hr

Executive Chef - Terrence Ford Evening Cooking Demo & Talk 2 x