10 Nights Program
2 sessions Ayurvedic and Wellness consultations 45 minutes
Personalised Ayurvedic Therapies per person 16 sessions 60 minutes
Swedish Massage per person 2 sessions 60 minutes
Mukhalepam (Facial) 60 minutes
Personalised Yoga Instructional Session per room 2 sessions 60 minutes
Personalised Pranayama Session per room 60 minutes
Personalised Meditation Session per room 60 minutes
Personalised Yoga Nidra Session per room 60 minutes
Cooking Classes on healthy vegetarian cuisine 60 minutes
Personalised Yogic Kriya – Jala neti / Vaman Dhauti 3 sessions 15 minutes
Personalised inputs on Ayurveda and Wellbeing 45 minutes
Session on integrating yoga in to daily life 45 minutes
Community Exercise that involves Farming, Cooking and Feeding group of Children at nearby Village Schools / Orphanage HALF DAY
Nature based exercises
Roundtrip Airport transfers