7 Nights Program
Personalised Yoga Instructional 5Sessions 60 minutes
Personalised Meditation 2 Session 60 minutes
Personalised Yoga NidraSession 60 minutes
Personalised Chakrasuddhi / Trataka Session 60 minutes
4 sessions Personalised Yogic Kriya – Jalaneti, VamanDhauti 15 minutes
3 Rejuvenation Massages per person 60 minutes
Cooking Sessions on Healthy Vegetarian Cuisine 60 minutes
Session on introduction to Naturopathy and wellbeing 45 minutes
Session on integrating yoga in to daily life 45 minutes
Community Exercise that involves Farming, Cooking and Feeding group of Children at nearby Village Schools / Orphanage
Nature based exercises
Round trip Airport transfers