6 NIGHTS REJUVENATION

Our Rejuvenation Program combines a wealth of healing treatments, activities and meals that aim at restoring your health and rejuvenating your mind, body and soul.

This Package Is Beneficial For

PEOPLE WHO NEEDS A SMALL HEALTHY VACATION

Results

Inculcates healthy habits and an ideal lifestyle Energises the body Strengthens the immune system Enhances clarity of thought Increases vitality & vigour

7 NIGHTS PUNARNAVA

Punarnava improves metabolism by cleansing the body off metabolic waste while providing intense nourishment to the skin. Feel immensely refreshed and breathe in a new life with Punarnava.

This Package Is Beneficial For

People with a busy modern life

Results

Inculcates healthy habits and an ideal lifestyle

Energises the body

Strengthens the immune system

Enhances clarity of thought

Increases vitality & vigour

7 NIGHTS AYURVEDA PANCHAKARMA

The Ayurveda Panchakarma treatment in India is age-old…Honouring this ancient Vedic practice of healing, this traditional AYURVEDA PANCHAKARMA retreat at Atmantan is a journey of discovery, cleansing and awakening of your healing energies and senses.^ Under the care of a highly-skilled Ayurvedic Doctor at your initial consultation, your personality type or your Dosha will be diagnosed from whereon a personalized daily treatment schedule will be formulated for you. Even the nutrition shall be prescribed from our exclusive Ayurvedic Spa Cuisine and will be Dosha specific to enhance your remedial inception. Hence, the cuisine and the Ayurvedic treatments together deepen the effects of this healing tradition.^ At Atmantan, the panchakarma treatment oils are freshly prepared and follow the traditional method of use and prescription to the exact precision so as to extract the most potent therapeutic results for you. While therapies would include the varied forms of Shirodara, Kativasti, Januvasti, choorna swedana as well as Yoga, herbal and steam baths to compliment the purification processes of the body, all these therapies would be prescribed, monitored and changed daily depending on individual receptiveness and tolerance.

This Package Is Beneficial For

The AYURVEDA PANCHAKARMA treatment in India, is a ritual that unfolds as you are anointed with individually selected, hand mixed and customised medicated herbal oils that are freshly prepared daily to restore the crucial inner harmony of the body and the senses. As you soak in these self-healing oils that cleanse and purify, daily practice Yoga to realign movement, partake in breath and mind meditation to find that sacred space within… you experience the sacred harmonising of your Dosha and the restoration of your health and wellbeing.

Results

The age old miraculous ritual of PANCHAKARMA treatment is a deeply nourishing, enriching and purifying practice that ultimately delivers you with a stronger body, clearer mind and heightened intuition.

Atmantan is a luxury wellness resort that offers panchakarma treatment near Mumbai and is a panchakarama treatment center in India.

4 NIGHTS AYURVEDA

Discover the world’s oldest system of holistic healing in its motherland. Ayurveda is a philosophy of preventative medicine that emphasises the maintenance of health and the importance of balance in body and mind. This wellness Immersion offers guests the opportunity to benefit from the wisdom of 5,000 years of holistic practice, through a completely personal wellbeing programme devised in consultation with Amanbagh’s resident Ayurvedic doctor

This Package Is Beneficial For

maintenance of health

improving memory

sharpening the senses

Results

balance the the building blocks of bodily health

ease mental and spiritual unrest

promote lasting positive lifestyle change

7 NIGHTS PANCHAKARMA

PANCHAKARMA: which includes five major procedures, is meant to purify the whole body by eliminating the accumulated toxins. This five major procedure includes treatments like Vamana (Emesis), Virechana (Purgation), Snehavasthi (Medicated Oil Enema), Kashayavasti (Medicated decoction enema) & NasyaM (Nasal Nasal Drops). The specialty of this treatment is that it can be administered both in a healthy, as well as the diseased person. When a healthy person subjects himself to Panchakarma, it has a preventive, restorative and rejuvenative effect on the body

This Package Is Beneficial For

can be administered both in a healthy, as well as the diseased person

Results

has a preventive, restorative and rejuvenated effect on the body

4 NIGHTS SWASTHYAM AYURVEDIC PACKAGE

An intricate system of ancient science that originated in India thousands of years ago, Ayurveda is made up of two Sanskrit words - Ayur, meaning life and Veda, meaning knowledge. Experience the knowledge of life through Swasthyam. Advocating a way of life that is in, complete harmony with nature's ways, to maintain the perfect balance of body, mind and soul. Experience the Ayurvedic journey where treatment protocols are recommended, based on the principles that a balanced state of being is essential for healthy living. This package is ideal for guests who want to experience traditional Ayurvedic dinacharya (daily activity protocol) that combines Ayurveda detox treatments, constitution balancing massages, yoga and meditation.

This Package Is Beneficial For

Ayurvedic processes build immunity and also promote health

Results

Enhances your self-reliance, strength, energy, vitality and mental clarity and lead to deep relaxation and a sense of well-being

3 NIGHTS AYURVEDA PROGRAM

Ayurveda is one of the world’s oldest holistic healing systems, based on the concept that individual wellness rests on a delicate balance between three elements or ‘Tridoshas’. Our Ayurvedic doctor will customise a programme based upon a thorough initial consultation, which can include panchakarma, body treatments, a special COMO Shambhala Cuisine diet, private yoga and meditation.

This Package Is Beneficial For

PEOPLE WHO NEEDS A SMALL HEALTHY VACATION

Results

Inculcates healthy habits and an ideal lifestyle Energises the body Strengthens the immune system Enhances clarity of thought Increases vitality & vigour

5 NIGHTS PUNARNAVA

Punarnava improves metabolism by cleansing the body off metabolic waste while providing intense nourishment to the skin. Feel immensely refreshed and breathe in a new life with Punarnava.

This Package Is Beneficial For

PEOPLE WHO NEEDS A SMALL HEALTHY VACATION

Results

Inculcates healthy habits and an ideal lifestyle Energises the body Strengthens the immune system Enhances clarity of thought Increases vitality & vigour

3 NIGHTS REJUVENATION

Our Rejuvenation Program combines a wealth of healing treatments, activities and meals that aim at restoring your health and rejuvenating your mind, body and soul.

This Package Is Beneficial For

PEOPLE WHO NEEDS A SMALL HEALTHY VACATION

Results

Inculcates healthy habits and an ideal lifestyle Energises the body Strengthens the immune system Enhances clarity of thought Increases vitality & vigour

3 NIGHTS REIKI HEALING & LEVEL 1 INITIATION RETREAT

Reiki is a non-invasive form of healing during which a practitioner channels positive energy into the body through gentle touch to restore a general sense of wellbeing, aiming to cleanse the mind and body, to revive the senses and achieve greater happiness and health. Guests will have the opportunity to experience Reiki healing sessions and to be initiated as Level 1 practitioners. Following the retreat, guests will feel fully empowered to practice Reiki and to share treatments informally with family and friends.

This Package Is Beneficial For

channels positive energy into the body

Results

guests will feel fully empowered to practice Reiki and to share treatments informally with family and friends