The Ayurveda Panchakarma treatment in India is age-old…Honouring this ancient Vedic practice of healing, this traditional AYURVEDA PANCHAKARMA retreat at Atmantan is a journey of discovery, cleansing and awakening of your healing energies and senses.^
Under the care of a highly-skilled Ayurvedic Doctor at your initial consultation, your personality type or your Dosha will be diagnosed from whereon a personalized daily treatment schedule will be formulated for you. Even the nutrition shall be prescribed from our exclusive Ayurvedic Spa Cuisine and will be Dosha specific to enhance your remedial inception. Hence, the cuisine and the Ayurvedic treatments together deepen the effects of this healing tradition.^
At Atmantan, the panchakarma treatment oils are freshly prepared and follow the traditional method of use and prescription to the exact precision so as to extract the most potent therapeutic results for you. While therapies would include the varied forms of Shirodara, Kativasti, Januvasti, choorna swedana as well as Yoga, herbal and steam baths to compliment the purification processes of the body, all these therapies would be prescribed, monitored and changed daily depending on individual receptiveness and tolerance.
The AYURVEDA PANCHAKARMA treatment in India, is a ritual that unfolds as you are anointed with individually selected, hand mixed and customised medicated herbal oils that are freshly prepared daily to restore the crucial inner harmony of the body and the senses. As you soak in these self-healing oils that cleanse and purify, daily practice Yoga to realign movement, partake in breath and mind meditation to find that sacred space within… you experience the sacred harmonising of your Dosha and the restoration of your health and wellbeing.
The age old miraculous ritual of PANCHAKARMA treatment is a deeply nourishing, enriching and purifying practice that ultimately delivers you with a stronger body, clearer mind and heightened intuition.
Atmantan is a luxury wellness resort that offers panchakarma treatment near Mumbai and is a panchakarama treatment center in India.
10 Night’s accommodation
10 Wellness/Spa cuisine(Starting with Lunch on the day that you arrive)
10 Daily Inclusions (Choose from an Aromatherapy Massage/ ‘Arm & a Leg’ Recovery/ Destress Head & Spine
Massage/ Foot Reflexology/ Invigorating Massage/ Vedic Spice Massage)
1 Ayurvedic Medical Consultation
7 Prescribed Ayurvedic Treatments*
2 Matra Vasti
2 Personal Yoga
Ayurveda is one of the world’s oldest holistic healing systems, based on the concept that individual wellness rests on a delicate balance between three elements or ‘Tridoshas’. Our Ayurvedic doctor will customise a programme based upon a thorough initial consultation, which can include panchakarma, body treatments, a special COMO Shambhala Cuisine diet, private yoga and meditation.
PEOPLE WHO NEEDS A SMALL HEALTHY VACATION
Inculcates healthy habits and an ideal lifestyle Energises the body Strengthens the immune system Enhances clarity of thought Increases vitality & vigour
customized program after initial consultation
special COMO Shambhala Cuisine diet
private yoga and meditation
One 60 minute therapeutic yoga with every 3 nights stay on the program
Ayurveda is the ancient Indian science of life and healing, which dates back more than 5000 years. It is the oldest system of healthcare known to mankind. The practice of Ayurvedic principles purifies our body and eliminates toxins. All Ayurvedic therapies help in building our system's immunity and promoting health. At Shreyas Yoga Retreat, India, we use the science of Ayurveda to help guests detox, rejuvenate and lose weight naturally
Ayurvedic processes build immunity and also promote health
Enhances your self-reliance, strength, energy, vitality and mental clarity and lead to deep relaxation and a sense of well-being
2 sessions Ayurvedic and Wellness consultations 45 minutes
Personalised Ayurvedic Therapies per person 8 sessions 60 minutes
Swedish Massage per person 60 minutes
Personalised Yoga Instructional Session per room 60 minutes
Personalised Pranayama Session per room 60 minutes
Personalised Meditation / Yoga Nidra Session per room 60 minutes
2 Personalised Yogic Kriya – Jala neti / Vaman Dhauti 15 minutes
Personalised inputs on Ayurveda and Wellbeing 45 minutes
Session on integrating yoga in to daily life 45 minutes
Nature based exercises
Round trip Airport transfers
Our Rejuvenation Program combines a wealth of healing treatments, activities and meals that aim at restoring your health and rejuvenating your mind, body and soul.
Restore and regenerate your body to its healthy glow and glory with our rejuvenation program, which combines fitness, nutrition and relaxation.
Punarnava improves metabolism by cleansing the body off metabolic waste while providing intense nourishment to the skin. Feel immensely refreshed and breathe in a new life with Punarnava.
People with a busy modern life
Inculcates healthy habits and an ideal lifestyle
Energises the body
Strengthens the immune system
Enhances clarity of thought
Increases vitality & vigour
Individual wellness consultation
Body composition analysis
Daily fitness & leisure activities
Yogic kriyas (includes Neti, Kunjal Kriya, Laghu Shankh Prakshalan & Trataka as per our resident doctor’s recommendation)
Customized wellness cuisine including breakfast, lunch, dinner & non-alcoholic beverages
1 Salt Glow Oil Massage
1 Deep Tissue Massage
1 Thai Massage
2 Naad Sparsh
1 Mud Wrap
1 Turkish Hammam
1 Colon Hydrotherapy
7 Night’s accommodation
7 Wellness/Spa cuisine(Starting with Lunch on the day that you arrive)
7 Daily Inclusions (Choose from an Aromatherapy Massage/ ‘Arm & a Leg’ Recovery/ Destress Head & Spine
Massage/ Foot Reflexology/ Invigorating Massage/Vedic Spice Massage)
3 Prescribed Ayurvedic Treatments*
1 Personal Yoga
Discover the world’s oldest system of holistic healing in its motherland. Ayurveda is a philosophy of preventative medicine that emphasises the maintenance of health and the importance of balance in body and mind. This wellness Immersion offers guests the opportunity to benefit from the wisdom of 5,000 years of holistic practice, through a completely personal wellbeing programme devised in consultation with Amanbagh’s resident Ayurvedic doctor
maintenance of health
sharpening the senses
balance the the building blocks of bodily health
ease mental and spiritual unrest
promote lasting positive lifestyle change
Morning walk/cultural experience
30-min Ayurveda treatment
60-minute Abhyanga followed by Choornaswedana or Shirodara
PANCHAKARMA: which includes five major procedures, is meant to purify the whole body by eliminating the accumulated toxins. This five major procedure includes treatments like Vamana (Emesis), Virechana (Purgation), Snehavasthi (Medicated Oil Enema), Kashayavasti (Medicated decoction enema) & NasyaM (Nasal Nasal Drops). The specialty of this treatment is that it can be administered both in a healthy, as well as the diseased person. When a healthy person subjects himself to Panchakarma, it has a preventive, restorative and rejuvenative effect on the body
can be administered both in a healthy, as well as the diseased person
has a preventive, restorative and rejuvenated effect on the body
An intricate system of ancient science that originated in India thousands of years ago, Ayurveda is made up of two Sanskrit words - Ayur, meaning life and Veda, meaning knowledge. Experience the knowledge of life through Swasthyam. Advocating a way of life that is in, complete harmony with nature's ways, to maintain the perfect balance of body, mind and soul. Experience the Ayurvedic journey where treatment protocols are recommended, based on the principles that a balanced state of being is essential for healthy living. This package is ideal for guests who want to experience traditional Ayurvedic dinacharya (daily activity protocol) that combines Ayurveda detox treatments, constitution balancing massages, yoga and meditation.
1x Talk with the Ayurvedic Doctor (15 mins)
1x Abhyanga- Ayurveda massage (60 mins)
1x Choornaswedana- Ayurveda massage (60 mins)
1x Shirodhara- Ayurveda massage (60 mins)
1x Indian Head Massage (45 mins)
4x Pranayama (15 mins)
4x Personalised Yoga (30 mins)
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